Patta gobhi is a hindi name for cabbage. This is the least favourite sabzi. Lauki Mangodi Ki Sabzi- Bottle gourd /lauki/Doodhi / Ghiya is a summer special vegetable and made regularly at most of the houses specially in Uttar Pradesh. The recipe of bottle gourd cooked with curd is an authentic Rajasthani recipe which has a very unique taste and not to … But you do try this quick and easy recipe. This South Indian recipe of making bottle gourd makes this dish very tempting. Lauki is considered among the top recommended vegetables in Ayurveda as it is very quick and easy to digest so this is very good for sick and weak patients.

Lauki is a staple vegetable in most Indian homes because of its many known health benefits.

Bottle gourd has many health benefits and curative properties.The juice of bottle gourd is used as a remedy for many ailments.This vegetable contains 96 % water, is low in calories, high in fiber and therefore aids in weight loss.The high fiber content also helps to prevent constipation. It has excellent health and nutritional benefits and is very low in calories.

Bottle gourd is known as sorakaaya in telugu, lauki in hindi and sorakkai in tamil. Super yummy : Dahi Lauki ki Sabzi. Lauki is a simple and healthy vegetable side dish that is also known as opo squash, or Bottle Gourd. I have learnt this recipe from a very dear Gujarati friend of mine.

Bottle gourd is commonly known as lauki, doodhi, ghiya in hindi, is a very well-known vegetable that is included in a variety of curries, gravy, cooked with lentils etc.It is a very versatile vegetable that is used in preparing savory and sweet delicacies.

Lauki (bottle gourd, dhoodhi/dudhi, ghiya) is a type of squash with light green skin and white flesh. Sorakaya curry recipe Andhra style is a very easy, delicious and super healthy.

The vegetable itself is rather bland, so I love manipulating its flavor.

When we hear the word Curd and Bottle gourd, the super yummy and refreshing taste just hits our taste buds. This is a very good recipe for tiffin or beginners or bachelors. Patta gobhi/ cabbage cooked in Gujarati style, is a low calorie delicious preparation. Lets learn how to make bottlegourd curry andhra style. Dudhi bhopala means bottle gourd. Do try this recipe and do not forget to like, comment, share and subscribe. Lauki Mangodi ki sabzi -Bottle gourd cooked with dried lentil nuggets /Vadi – a specialty from Uttar Pradesh. Lauki tamatar sabzi – Bottle gourd is a summer special vegetable. Masala Lauki Ki Sabji.

Cabbage is a good source of Vitamin K and C, and dietary fibers.